SIGN UP FOR MY FREE SELF-DEFENSE VIDEO SERIES. The two core pillars of all Martial Arts. What a Self-Defense technique is. And a few surprises along the way! This video demonstrates a couple basic principles in action that can easily be applied to a wrist lock to enhance its effectiveness. Both the principle of bending and twisting as well as anchoring the arms are briefly explained. Get a FREE Intro Lesson! .

NW Tour with Bone Dance. Our New album is complete, check out the music section to hear 3 new songs. Infinite Teeth will be released on August 11th on CD and 12 inch LP on The Ghost is Clear Records and New Atlantis. Click the artwork below to order your copy. So we are in the process of writing for a new release and in the meantime we will be playing a few shows with friends from all over.

London Scaffold Hire and Access Solutions. Tigon Scaffolding are based in the heart of London and focus on quality, reliability, safety and value. We undertake project of all types and have the expertise and experience to meet any need. We offer a high quality, cost effective service. Organisation is key - we plan ahead, monitor and manage any job throughout and are committed to forming a partnership with our clients. We have full public liability insurance to ensure total peace of mind.